Banana Baked Oatmeal Cups Recipe 

Easy to prepare, these banana baked muesli cups are a great option for nutritious grab-and-go breakfasts.

– 3 cups old-fashioned oat – 1 1/4 cups plain milk (dairy or non-dairy) – 1 cup mashed ripe banana – 1 egg – 1/2 cup chopped pecan – 1/3 cup maple syrup – 1 teaspoon baking powder – 1 teaspoon pure vanilla extract – 1/2 teaspoon each: fine sea salt, ground cinnamon, ground ginger



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Set up the muffin pan and oven. Preheat the oven to 350°F, or 180°C. Use baking spray to grease a muffin tray.

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Mix batter. Mix the ingredients in a large bowl until evenly blended. For 5 minutes, let the batter rest so the oats may absorb moisture.

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Bake. Fill muffin cups but not too much. Muesli cups bake 25–30 minutes until a toothpick inserted in the middle comes out clean. Let the pan wire-rack cool for 10 minutes.

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Serve. Serve hot and enjoy! Cool muesli cups to room temperature before storing. Transfer to a covered container and refrigerate for 4 days or freeze for 3 months.

also see

also see

Cinnamon Raisin Granola Recipe