Like kale, Brussels sprouts, broccoli, and cauliflower. They have chemicals in them, like sulforaphane, that might help stop cancer from growing.
Especially blueberries, strawberries, and raspberries, which have a lot of anthocyanins and ellagic acid, which are good for you.
Omega-3 fatty acids are found in large amounts in salmon, mackerel, and sardines. These acids can help reduce inflammation and may even lower the risk of getting breast cancer.
Curcumin is a chemical that has anti-inflammatory and antioxidant properties that may help stop cancer from growing.
It has organosulfur chemicals in it that have been shown to fight cancer.
Full of flavonoids, such as catechins, which are antioxidants that may help stop the growth of cancer cells.
That is, tomatoes that have been cooked or processed. Tomatoes are a good source of lycopene, which has been linked to a lower chance of breast cancer.
Walnuts in particular are great because they are full of omega-3 fatty acids and vitamins.
Lots of fiber and other good things for you in foods like brown rice, quinoa, and whole wheat may help lower your risk of getting breast cancer.
Beans, beans, and chickpeas are great sources of fiber, protein, and phytonutrients, which may help fight cancer.
Spinach, Swiss chard, and greens are just a few examples of foods that are very high in nutritional value.
Full of antioxidants like anthocyanins and ellagic acid, which may help stop the growth of cancer cells.