Despite its high carb content, fruit is diabetes-friendly. Strawberry and watermelon are low-carb. Be mindful of your fruit intake per sitting.
Blueberries
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Turkey Slim Jims, like other red meat-based sticks, are leaner (about 1 gram of saturated fat), provide a lot of protein, and have few carbohydrates.
Turkey Snack Sticks
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These have 1 gram of carbohydrate per serving, making them ideal for carb watchers. For those who like simplicity, they only contain cheese.
Whips Parmesan Crisps
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The USDA reports 12 grams of protein and 5 grams of carbohydrate in a half cup of 2% milk fat cottage cheese. Calcium and potassium are added.
Low-Fat Cottage Cheese
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These crispy, dried bites are healthier than chips. One bag has 9 or 10 grams of carbs (depending on flavor) and 3 grams of fiber.
Rhythm Foods Cauliflower Bites
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Sweet and crunchy cravings are satisfied by this flavor. Although it may seem high in carbs, a 1/4 cup serving has only 7 grams.
Excellent Honey-Roasted Pistachios
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Just under 1 gram of carbohydrate and 70 calories per egg. Many companies sell grab-and-go versions of this snack to make egg snacking easier.
Hard-Boiled Eggs
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One serving has 0 calories and 0 carbs. Yes, you read correctly. With 320 milligrams of sodium per serving, each bag provides 3 servings.
Oh Snap! Pickling Co. Dilly Bites
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Diabetes doesn't preclude sweet tooths. Clio's chocolate-wrapped Greek yogurt bars can be eaten cold or frozen.
Clio Vanilla Greek Yogurt Bar
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Pumpkin Seeds with Everything Bagel Seasoning make a quick seasonal snack. They are dairy-free, gluten-free, and vegetarian, making them suitable for most diets.